In 100 g (Grams) of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping there is 0.02 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping is a type of Baked Products. The most significant nutrients in Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping are listed below.

Water	1.57 g	1.57%
Energy (calorie)	476 kcal
Energy (joule)	1992 kJ
Protein	4.78 g	4.78%
Total lipid (fat)	21.5 g	21.5%
Ash	1.9 g	1.9%
Carbohydrate, by difference	70.23 g	70.23%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	36 g	36%
Calcium, Ca	24 mg	0.02%
Iron, Fe	4.9 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	103 mg	0.10%
Potassium, K	194 mg	0.19%
Sodium, Na	528 mg	0.53%
Zinc, Zn	1.23 mg
Copper, Cu	0.27 mg
Thiamin	0.122 mg
Riboflavin	0.165 mg
Niacin	1.845 mg

Nutrients in Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping